December 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Recent Posts
Recent Comments
Archives
- November 2023
- February 2023
- January 2023
- December 2022
- February 2022
- January 2022
- December 2021
- October 2021
- September 2021
- July 2021
- June 2021
- May 2021
- April 2021
- February 2021
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- August 2018
- July 2018
- June 2018
- May 2018
- December 2017
- October 2017
- August 2017
- July 2017
- May 2017
- March 2017
- January 2017
- December 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
Categories
- ‘possum
- 23andme
- addiction
- age
- agnes
- ancestry
- andreorlando
- andrew weil
- ann mortifee
- anxiety
- art
- atrial fibrillation
- audio
- bags
- barwell
- basil
- beechollow
- betrayal
- birds
- birthday
- biscotti
- blogs
- blood pressure
- blood type diet
- bloodroot
- bluebirds
- bluing
- books
- bordered diamonds pattern
- boyfriend
- bpd
- breath
- brickmans
- broccoli
- butterflies
- butterfly cakes
- cancer
- cantucci
- cbd
- charles dickens
- chatelaine
- cities
- clinton
- communication
- compassion
- computer
- coronavirus
- creating
- crisis
- crochet
- dad
- daffodils
- daniel
- date and walnut loaf
- death
- depression
- diet
- dna
- dpe
- dr spo
- dragonflies
- dreams
- dupuytrens
- dying
- emoji
- emotions
- empathy
- enlightenment
- exercise
- eyes
- family
- farewells
- father
- favourites
- fear
- fishing
- fitness
- flowers
- forget-me-not
- fort hope
- foxglove
- freesia
- friends
- gallbladder
- garden
- garlic
- genetics
- geranium
- gia
- ginger cake
- gingerbread
- grandparents
- grief
- gupta program
- gut
- haiku
- hair
- happiness
- havening
- health
- heart
- hiking
- history
- holiday
- hostas
- hummingbird
- hummingbird hawk moth
- ice cream
- ifs
- indian reserve
- Information
- inspiration
- internal family systems
- ireland
- italy
- ivan
- james maskalyk
- japanese maple
- jay
- jenn
- joan baez
- john
- john o'donohue
- john roedel
- johnny rivers
- judy collins
- judytsafrir
- kensington market
- kitchen
- knitting
- kundalini yoga
- language
- laverna
- leonard cohen
- Les
- les & sue
- lettie
- life saving
- lilacs
- limbic system
- livic
- liz
- love
- make something beautiful
- market
- mary oliver
- masks
- meditation
- memories
- michael rockwell
- milepost place
- mold
- molly
- mom
- money
- monkey
- montepulciano
- monticchiello
- moon
- morning glory
- moth
- movie
- mt sinai family medicine
- mushrooms
- music
- my book of life
- negativity
- neighbour
- neighbourhood
- neighbours
- nielsenfitness
- northern ontario
- oliver sacks
- on being
- osteoporosis
- paleo
- peppers
- persimmon
- personality disorder
- pets
- pheochromocytoma
- photography
- pines
- poetry
- polyvagal theory
- pooh
- potato pastry
- prato
- prose
- psychologist
- psychotherapy
- ptsd
- pumpernickel bread
- purses
- quilt
- quilting
- quince
- quince
- racoon
- raspberry
- reactions
- recipe
- relationships
- rhubarb
- roads
- ronnie bennett
- roof
- roseneath
- sault ste marie
- scrub cap
- seeds
- sewing
- shame
- snow
- snowdrops
- song
- stan
- stefan
- stories
- stratford
- sue
- sundry
- tara brach
- thanksgiving
- thorncliffe park
- time
- tomatoes
- toothpaste
- toronto
- trauma
- travel
- treasures
- trust
- tv
- vagus nerve
- val d’orcia
- verse
- victim mentality
- videos
- waffle
- walking
- walks
- wellington
- white pines
- willie nelson
- wills
- words
- yarn
- yoga
- yogurt
- zach
pebbles
Posted in compassion, daniel, emotions, negativity, psychotherapy, shame, trauma, travel, victim mentality
Comments Off on pebbles
repression
Posted in anxiety, communication, daniel, emotions, prose, psychotherapy, reactions
Comments Off on repression
hope
Posted in betrayal, communication, compassion, emotions, psychotherapy, relationships, travel, words
Comments Off on hope
fleeing . . .
Posted in anxiety, betrayal, compassion, dragonflies, emotions, empathy, grief, jay, pines, shame, sue, trauma, white pines
Comments Off on fleeing . . .